Enjoy the smooth sounds of jazz as you take a look at my favorite things.
Hot Trends for the coming Winter…
Enjoy the smooth sounds of jazz as you take a look at my favorite things.
Hot Trends for the coming Winter…
I want to introduce to you a young lady that has inspired me with her personal struggle. Her story and her journey is so
amazing. She has 1.1M Subscribers, and she is now a famous you tuber, she does makeup and hair. But more importantly,
she is an all around sweet person. After you see and hear her story, I hope you too will be inspired to keep moving forward.
Her story just goes to show you, that if you set your mind to it, anything is possible if you just believe. Feel free to check out
her many, many videos on you tube. Her name is Shalom Blac.
Thank you Shalom Blac for inspiring me. Who is your inspiration? We’d love to hear from you.
You can eat your favorite foods still lose weight, Yes you can! Look at this example. If there are 30 days in the month, for 29 days, you eat those healthy foods such as those on this complete list of super foods below. And on the 30th day, eat your favorite foods, treat yourself, it’s that simple. One of the main foods to help you lose the weight after you have indulged in your favorite foods are lemons.
Consuming lemons after or while you are eating your favorite foods will help to burn the fat. A popular favorite is lemon water. Lemons are very important food because of the acidity they contain, they automatically burn fat. Instead of your usual beverage, drink lemon water. Two things to consider when drinking lemon water.
If you eat grapefruit before your favorite meal, it will contribute to your weight loss. Only eat half a grapefruit at a time.
Here is the Complete list of Super Foods:
Shiitake Mushrooms, Turkey Breast, Watercress, Barley, Blueberries, Oranges, Pomegranate, Dries Prunes, Acai Juice, Brussels Sprouts, Tomato Sauce, Walnuts, Eggs, Canola Oil, Sardines, Grapes, Black Beans, Brazil Nuts, Sunflower Seeds, Mustard Greens, Bran Flakes, Peanut Butter, Kiwi Fruit, Soy Milk, Lentils, Blackberries, Strawberries, Black Tea, Edamame, Green Tea, Oysters, Whole-Wheat English Muffins, Brown Rice, Collard Greens, Olives, Dried Tart Cherries, Scallops, Wheat Germ, Cauliflower, Sweet Potatoes, Greek Yogurt, Spinach, Flaxseed Oil, Avocados, Salmon, Canned Pumpkin, Bok Choy, Fat Free Milk, Bananas, Apples, Acai Juice, Asparagus and Broccoli Sprouts.
Super Green Smoothie Recipe:
2 bananas chopped
1 teaspoon of dulse flakes
1-2 apples chopped
1 cup of spinach leaves
1/2 cup of sunflower sprouts
1 1/2 cup of Ripe Probiotic Beverage
Blend with ice
Mix the greens and the coconut water first, then add the melon
And finally, The best exercise to burn calories are:
Walking, running, jumping rope, cycling and power yoga.
And remember, moderation is the key when eating your favorite foods.
Beauty is like a seed, once planted and nurtured, you see its awesomeness in full bloom.
Created Just For You
This website was created Just For You. We at Beautiful and Fiercely Alluring want to give you the encouragement you need to move forward in your life. We want you to exceed beyond your wildest expectation.
So many times women don’t have anyone to give them that extra push. Because of this, women become stagnant. Our goal here is to get you to move forward even if it means taking baby steps. This website is also designed to help you understand your inner and outer beauty, as well as your limitless earning potential. Your dreams will become a reality if you start focusing on you.
First things, first. Get rid of those:
All changes begin with getting rid of those negative influences in your life. Take a moment to think, what is the most negative influence in your life? Whatever or whoever it is, there is simply no room for it in your life. We should choose carefully the people and things we allow to come into our lives.
And peer pressure is so subtle, sometimes we don’t see it coming. Surround yourself with positive people who share your same views and values. Look closely at the people in your circle. After you have gotten rid of the negative, then focus on the positive daily. Once you do, then you will begin to feel better. Your happiness is a top priority and crucial to your success.
Your life will change when you change your ways.
The next step in modifying your life is to not try to do everything at once. Patience plays a key role in helping you with these unique transformations.
Choose a habit of yours that has the most negative influence on your life and start with that one first. Make a list of your habits. Write down your goals. Then, write the date you started to make those changes and the date you achieved your goals. Keeping notes will help you to be better organized as you move forward. It is a good idea to have support of a relative or friend. But if you have no one, a good thing to do is quiet your spirit by meditating. Revisit the reasons why you want to change in the first place, then go deep within to find the strength. Repeat daily this phrase, yes I can, yes I can and I will.
Admitting that you have fear is the other step to gaining control of your life. Once you allow yourself to make mistakes and go through that pain, you will get rid of the fear that has held you back so many years. In order for you to develop, you need to go that extra mile. Motivational and inspirational quotes and books can help you as well. Allow yourself to learn and grow. Fear can either harm you or motivate you depending on the circumstances. A person grows when they conquer their fears.
Remember the saying “no pain, no gain”. Don’t be afraid to speak to a positive influencer, whether a good friend, relative or a counselor about your fears. Chances are, you will find out you are not alone and that dozens of people may the have same problem.
Pamper Yourself Daily
Start by creating some “me” time. This will help to reduce the stress in your life and it will recharge your batteries. Giving oneself a facial along with a spa bath from time to time can help eliminate the stresses of the day to day grind. Make your health your top priority. You are most effective when you are healthy. Exercise and eating right will keep you healthy. Here are some ways you can pamper yourself:
Mindset of an Entrepreneur
Start developing a frame of mind such as that of an entrepreneur by allowing your visions to stay in front of you daily. It is very important to set aside some time to focus on your goals. Once you start achieving results, this will motivate you to push forward.
An entrepreneurial mindset is developed by the desire and determination you have to improve your current financial situation. No matter what obstacles you incur, try to stay focused. It’s about trying and trying again until you make your breakthrough. Go ahead and read about entrepreneurs and their struggles and how they rose above those struggles in order to be successful. People who are well-informed are the people you should acquaint yourself with. If you have a passion for something, chances are you will do well at making that into a successful business.
Do not limit your thinking, embrace the fact that anything is possible. It is important to recognize that as your business grows so should your help. Focus on what you will have and not what you don’t have. You must step outside of your comfort zone in order to be comfortable. Don’t take things personally when you experience a failure. Keep moving forward and find a solution. Taking risks and being persistent are attributes that will pay off in time.
And never dismiss those introductions. When you are introduced to someone, keep a mental note or a business card. This could lead to windows of opportunity opening up for you. Why is reading important? Reading keeps you informed and up to date. An entrepreneur always reads and the benefits of that is to avoid costly mistakes.
In conclusion, the products and services we offer will help you to make important decisions. Now is the time to get a taste of success and discover the magic of you!
You have the power to change and that power lies within you.
Become Your Own Mentor
Sometimes we lack the confidence to do what is necessary to make our lives better because we fear the unknown. We rely on others’ approval instead of giving that power to ourselves. In order to create the life that you always wanted, it all begins with taking out the trash. By that I mean getting rid of all the negative energy in your life. Start each day with meditation and then create a to do list, this will help you to stay focused.
Weight Loss Naturally
So many people struggle with their weight. Some people eat out of depression and eating in excess is the only way some people can feel good; I am here to help you with that. You simply have to change the foods that you eat.
I was plagued by IBS, irritable bowel syndrome and a lack of energy for years. I researched foods that would help me with both problems. I soon realized these foods are the same.
When I started eating these foods, an amazing thing happened, I lost weight.
Eating cleaner foods instead of junk foods changes your energy levels. And soon, you will see a difference not only in your weight but your skin as well.
All Natural Beauty Secrets
The basic essentials for healthy, glowing younger looking skin can be found in nature. Products that come from nature, aren’t synthetic, they are 100% pure. Beauty products with synthetic chemicals can strip your skin of its moisture.
If you start using all natural products and natural cosmetics, you will see a major difference in your skin.
For years, I was washing my face with soap. Then one day I was in the ladies room at a local mall and I noticed a very pretty women washing her face with water. She rinsed her face 30 times and then, she pat her skin dry. I started doing the same thing. I stop using soap and just started washing my face with water and I used the purest of moisturizer. I can honestly tell you within weeks my appearance went from being the driest of the driest skin to baby soft skin.
Dress For Success
Does what you wear matter? Yes, it sends a message loud and clear. We live in a society where everything is based upon looks. The first thing a person sees about us the way we dress, our style. Dressing well, not only helps you to be received in a warm and friendly manner but, it also boosts your self-confidence. And, dressing well attracts other people to you.
The Road to Financial Freedom
What does Financial Freedom mean to you? Is it owning your dream home, vacationing at the most exotic places imaginable or driving your dream car. In order to get that financial freedom you want, some things have got to change. Mainly your mindset. Albert Einstein said “The definition of insanity is doing the same thing over and over again, but expecting different results”. You have to reprogram your mind for success and make changes which include sacrifices in order to be successful. And a lot of time we as individuals are paralyzed by fear. Fear inhibits your ability to learn and grow. When your mortgage and your car payments are due and you can’t pay it even with a job, then it’s time for a change.
As you peruse the website, I want you to get inspired about the changes you want to make in your life. Remember, the power to change lies within you.
Beautiful and Fiercely Alluring.com